Man with his head resting on folded arms at his desk, laptop closed and coffee nearby, illustrating fatigue and burnout in the workplace.

Recognize the Warning Signs Early

Identify the physical, emotional, and behavioral signals of burnout before they escalate. Understand why denial is so common in high-achieving tech cultures.

Man at a desk leaning back with hands behind his head, looking at his computer, illustrating fatigue and overwork in a tech environment.

Disrupt the Culture of Overwork

Explore how overwork is normalized and even glorified in tech, and learn how to challenge those norms by modeling balance, setting boundaries, and leading with intention.

Five colleagues collaborating, working through a problem, illustrating teamwork, recovery, and resilience after stress.

Lead Recovery and Resilience

Discover strategies to reduce burnout at every stage and learn how to create psychologically safe teams where well-being is prioritized.

About the Course

This course helps tech professionals and leaders recognize, prevent, and recover from burnout. You'll learn how to spot early warning signs, shift away from toxic overwork norms, and build a healthier, more sustainable approach to high performance. Learn how to lead with clarity, resilience, and intention - both for yourself and your team.

Course Curriculum

1 Chapter · 5 Lessons

  1. 1

    Addressing Burnout in Tech

    1. (Included in full purchase)

      What is Burnout?

    2. (Included in full purchase)

      Burnout in Tech

    3. (Included in full purchase)

      Symptoms and Challenges

    4. (Included in full purchase)

      Concrete Actions and Best Practices

    5. (Included in full purchase)

      Building Resilience and a Burnout-Resistant Culture

Take the First Step Toward Sustainable Success

Join the Course Today and Take the First Step Towards a Fulfilling Career

$29.00

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